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Upcoming Events

  • Level Up - Stress
    Level Up - Stress
    Tue, Feb 27
    Highland Park
    Feb 27, 2024, 11:00 AM – 12:00 PM
    Highland Park, 777 Central Ave, Highland Park, IL 60035, USA
    Feb 27, 2024, 11:00 AM – 12:00 PM
    Highland Park, 777 Central Ave, Highland Park, IL 60035, USA
    Most of us live in a place of constant stress, whether we realize it or not. Our sympathetic nervous systems – that part of us responsible for fight or flight – seems to always be ignited. Together we’ll learn about and engage in mindfulness techniques, to promote slowing down so you can rise up.
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